This French Riviera itinerary focuses on the emblematic sights are located in the ‘Alpes Maritimes’ department. This is where the most popular attractions are: if you’ve seen any Côte d’Azur picture before, I’d bet it was taken between Cannes and Menton!
As a French local, I did my best to craft a convenient itinerary: the city of Nice will be your base, which means each day is interchangeable with any other depending on your preference.
The French Riviera doesn't have officially defined borders. The Côte d'Azur tourism board states it stretchs from Saint-Tropez in the west to Menton (near France–Italy border) in the east; while other institutions stretch it all the way to Marseille.
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Getting to French Riviera and getting around
Arrival in Nice
Unless you come by car, chances are your arrival in French Riviera will be in Nice. This city is the 5th largest in the country and a staple of the South of France. As a consequence, getting to Nice is fairly easy, with several transportation options available:
✈️ By plane: The Nice Côte d’Azur Airport is located along the coast, only 7km away from the city centre of Nice. Many airlines operate direct flights from major cities worldwide. Once you land at the airport, you can then take the tramway line 2, direction “Port Lympia” and stop at “Jean Médecin” to reach the city centre. The journey lasts 30 minutes and costs 1.50€.
- 🚆 By train: Alternatively, it is possible to ride a train to Nice from major French cities. The train journey to Nice offers scenic views of the French countryside and the Mediterranean coast, making it a popular and enjoyable travel option. If you come from Paris, account for 6 hours; 2.5 hours if you arrive from Marseille. Please note there are several train stations in Nice; the main ones are “Nice-Ville” and “Nice Riquier”.
Using public transport in French Riviera
You don’t necessarily need a car to explore French Riviera’s main attractions. Indeed, the region has an extensive public transport network comprising buses and trains.
- 🚆 Trains in French Riviera: The TER regional express trains operate regular services along the coast, stopping at popular destinations like Cannes, Antibes, and Monaco. There is a line connecting Grasse to Vintimille (Ventimiglia) in Italy and vice-versa with around 15 daily departures both ways. If you do the whole journey, it lasts 2 hours and costs 17,5€ (fixed price). This line stops in Cannes, Antibes, Nice, Villefranche-sur-Mer, Èze, Monaco, and Menton; only to name a few. This means the journey between any of these cities is even shorter and cheaper!
💡 Tip: Download the SNCF app on an Android phone or iPhone to facilitate your train trips. This is the official train operator app, so you should find the most reliable timetables and updates there. Please be aware you will need an internet connection to download and see your tickets. Therefore, I advise screenshotting them. That way, you will be able to show them at any given time in case of control, even in signal-deprived areas. The Trainline app also works efficiently.
- 🚌 Buses in French Riviera: Buses are another way to connect cities and towns along the coast, as well as inland destinations. Find more information on Zou!’s official website, the regional transport operator, to plan your trip.
The essential spots of the French Riviera: a 5-day Itinerary by train
This French Riviera itinerary is Nice-based: which means you can interchange any given day with another. Not only it is flexible and adjustable to your needs, but also an ideal way to experience the city’s vibrant atmosphere. Nice, isn’t it? (hehe)
Day 1: Touch base in Nice
The first day of your French Riviera adventure will be spent in Nice, the capital of the region. Nice is a lively city that has attracted artists, writers, and celebrities for centuries, thanks to its stunning Mediterranean backdrop and elegant architecture.
Nice became French pretty recently! Previously a part of Italy, Nice was ceded to France by the Treaty of Turin in 1860, after which a referendum ratified the decision. The idea behind was that France would help Italy to fend off the Austrians in exchange.
Promenade des Anglais
To begin your day in Nice, take a stroll along the Promenade des Anglais, one of the most iconic landmarks of the city. This elegant boulevard stretches along the Mediterranean coastline for over 7 kilometres. It is lined with palm trees and dotted with benches, offering stunning views of the sea and the extensive mosaic of private and public pebble beaches. The promenade is a popular spot for locals and visitors alike, with plenty of activities to enjoy, including jogging, cycling, rollerblading, or simply strolling along and taking in the scenery. Moreover, there are several landmarks along the Promenade des Anglais, including the historic Negresco Hotel, the Albert I Garden, and the stunning Belle Epoque buildings that date back to the late 19th and early 20th centuries.
Vieux-Nice
You can then head to the Old Town, or Vieux Nice, where you can explore the narrow streets and colourful buildings. Walking through the winding alleys, visitors can explore the quaint shops, charming cafes, and traditional bakeries. Make sure to try the local speciality, la socca, a delicious savoury pancake made from chickpea flour. As you wander through the streets, you will immerse yourself in the traditional way of life in the south of France.
Marché aux Fleurs
An unmissable attraction in Nice is the Marché aux Fleurs, taking place in Cour Saleya every day except Monday. This colourful flower market is a feast for the senses, with rows of stalls selling everything from fresh-cut flowers to potted plants and seeds. In addition to the flowers, you’ll also find a variety of other products, such as fresh produce, olive oil, lavender, and soap. The market is also surrounded by cafes and restaurants, making it a great spot for a leisurely lunch or coffee break. Whether you’re a flower lover or just looking for a unique shopping experience, the Marché aux Fleurs de Nice is definitely worth a visit.
Place Masséna
Place Masséna is the main square in Nice, located in the heart of the city. It is a bustling hub of activity, with its grand architecture, fountains, and statues. The square is surrounded by colourful buildings, shops, and restaurants, and is a popular spot for both locals and visitors. The square is also home to several landmarks, including the iconic Fontaine du Soleil and its impressive Apollo statue. In the evening, the square comes alive with colourful light displays, adding to the already vibrant atmosphere.
Colline du Château
Colline du Château, or Castle Hill, is a hilltop park located in the heart of Nice. It offers stunning panoramic views of the city and the Promenade des Anglais. Visitors can reach the top of the hill by foot or by a scenic elevator for free, and once there, can explore the park’s lush gardens, a man-made waterfall, and historic ruins. In addition to the breathtaking views, the park also provides a welcome respite from the hustle and bustle of the city below.
Museums
Nice boasts a number of world-class museums, showcasing a diverse range of art, history, and culture. Art enthusiasts should not miss the Musée National Marc Chagall, dedicated to the work of the Russian-French artist and featuring a large collection of his paintings, tapestries, and stained glass windows.
🎟️ Admission to the Musée National Marc Chagall costs 8€.
🕒 The Musée National Marc Chagall is open on weekdays from 10AM to 5PM. During weekends, it is open from 10AM to 12PM and from 2PM to 4:30PM.
Other notable museums in Nice include:
- MAMAC (Musée d’Art Moderne et d’Art Contemporain): modern and contemporary art from the 1960s to the present day, including works by Yves Klein, Niki de Saint Phalle, and Andy Warhol.
- Musée des Beaux-Arts: dedicated to fine arts, featuring works from the 16th to the 20th century, including paintings, sculptures, and artworks.
- Musée de la Photographie Charles Nègre: this museum showcases the history of photography, with a collection of over 3,000 images dating from the 19th century to the present day.
- Musée Matisse: dedicated to the life and work of the famous artist Henri Matisse, featuring a collection of his paintings, sculptures, and drawings, as well as his personal belongings.
- Musée Masséna: located in a beautiful Belle Époque villa, this museum showcases the history of the French Riviera, with a collection of paintings, sculptures, furniture, and other objects from the 18th and 19th centuries.
Day 2: Villefranche-sur-Mer and Saint-Jean-Cap-Ferrat
Villefranche-sur-Mer is a cute harbour town located just a few kilometres east of Nice and is easily accessible by train or foot. The train journey from Nice takes only 10 minutes and offers stunning views of the Mediterranean coastline. For those who prefer walking, the scenic coastal path takes approximately 1.5 hours and offers panoramic views of the sea and surrounding area. You may also pass by the Mont Boron: the path is shorter, but climbing.
Villefranche-sur-Mer
One of the highlights of visiting Villefranche-sur-Mer is exploring its narrow colourful alleys. The winding cobblestone streets offer plenty of opportunities to discover hidden gems, such as local shops and cute corners. Visitors can also admire the historic architecture and take in the lively atmosphere of this charming Mediterranean town.
Chapelle Saint-Pierre
The 14th-century Chapelle Saint-Pierre is a must-visit attraction in Villefranche-sur-Mer. This stunning chapel features beautiful frescoes by Jean Cocteau depicting the life of Saint Peter. Visitors can soak in the peaceful atmosphere that is perfect for reflection and contemplation.
🎟️ Admission to the Chapelle Saint-Pierre costs 3€ (cash only).
🕒 The Chapelle Saint-Pierre is open from Wednesday to Sunday between 9:30AM and 12:30PM and from 2 to 6PM.
Saint-Jean-Cap-Ferrat
After enjoying a few hours in Villefranche-sur-Mer, it is time to head to the nearby Saint-Jean-Cap-Ferrat. This little town is just a few kilometres southeast of Villefranche-sur-Mer and is easily accessible by bus, taxi, or walk. The bus journey takes approximately 15 minutes and offers beautiful views of the coastline. If you opt for it, take the bus line n°15 from “La Barmassa” in direction of “Port de Saint-Jean” and stop at “La Rade”. Alternatively, visitors can take a scenic coastal walk from Villefranche-sur-Mer, which takes approximately 1 hour and offers breathtaking views of the Mediterranean Sea.
Villa Ephrussi de Rotschild
The main attraction in Saint-Jean-Cap-Ferrat is the Villa Ephrussi de Rothschild, a stunning mansion built by Baroness Beatrice Ephrussi de Rothschild. Perched on a hilltop overlooking the Mediterranean Sea, this stunning villa boasts an impressive collection of fine and decorative arts, including paintings, 18th-century French furniture, sculptures, and tapestries.
The Gardens of the Villa Ephrussi de Rotschild
Beyond the villa, visitors can explore the magnificent gardens spread over seven hectares, each designed in a different style. In total, the Villa Ephrussi de Rothschild features not less than 9 different gardens:
- French Garden: perfectly manicured lawn with neatly trimmed hedges, symmetrically arranged flower beds, and fountains.
- Stone Garden: a tranquil and shady area adorned with sculptures and a surprising collection of medieval artworks such as arches and gargoyles.
- Japanese Garden: a serene and contemplative space featuring bamboo groves, and a pond with Koi carps.
- Spanish Garden: colourful and vibrant Moorish-inspired patio that embodies the spirit of Andalusia with its ornate fountains, brightly coloured tiles, and citrus trees.
- Exotic Garden: the kingdom of succulents and gigantic cacti.
- Rose Garden: a romantic and fragrant garden filled with thousands of rose bushes, arranged in tiers and terraces.
- Florentine Garden: formal garden designed in the Italian Renaissance style, featuring intricate parterres, a water basin, and a statue of Venus.
- Provençal Garden: picturesque area inspired by the rural landscapes of Provence, with lavender fields, and olive and pine trees.
- Sèvres Garden: a delicate tea room set up on a terrace of the villa offering an extraordinary view of the surroundings.
🎟️ Admission to Villa Ephrussi de Rothschild and its gardens costs 16€ for adults, 15€ for elders (>65), 11€ for youths (7-25), and is free for children under 7.
🕒 Villa Ephrussi de Rothschild is open for visits every day from 10:00 AM to 6:00 PM.
🌐 Find more information on Villa Ephrussi de Rothschild’s official website to plan your visit.
After enjoying the Villa – and probably taking a zillion pictures – it will be time to head back to Nice. If you came by bus, simply take the same (line n°15) but in the opposite direction and stop at “Garibaldi”.
Day 3: Èze and hidden beaches
Èze, a charming medieval village perched high above the Mediterranean Sea, is a must-visit destination on the French Riviera. A visit to Èze can make a half-day or full-day trip depending on your pace and preferences. To get to Èze from Nice, you can take the bus, the train, or drive. Taking the bus will directly take you to the village, while the train will leave you at sea level. From there, you can either get to the village by a 1-hour hike (more on that later) or wait for a shuttle bus. Be aware that these buses are pretty infrequent, so check the times ahead!
Èze Village
If you arrive by bus or car, you will start by visiting the gorgeous Èze village with its narrow cobbled streets and ancient stone houses. The village is home to several art galleries, artisan shops, and restaurants serving delicious Provençal cuisine. Take all your time to stroll in the beautiful alleys: you might get a bit lost, but Èze is small anyway!
Èze Exotic garden
Without any doubt, the main highlight of Èze is the stunning Jardin Exotique d’Èze, a botanical garden filled with exotic plants from around the world. Visitors can take their time to admire a variety of cacti and succulents. The garden is built on the ruins of an ancient castle and offers breathtaking views over the Mediterranean Sea. From there, you can easily spot the St-Jean-Cap-Ferrat peninsula, as well as Nice from afar!
🎟️ Admission to Jardin Exotique d’Èze costs 7€ (4€ for students) and is free for children under 12.
🕒 Villa Jardin Exotique d’Èze is open for visits every day from 9:00 AM. It closes at 4:30PM from November to March, at 7:30PM from July to September and at 6:30PM the rest of the year.
🌐 Find more information on Jardin Exotique d’Èze‘s official website to plan your visit.
Fragonard Perfumery
Fragonard is a famous perfume and cosmetics brand and one of the oldest perfumeries in Côte d’Azur. In the charming village of Èze, visitors can explore the Fragonard perfume factory and museum. Here, they can learn about the history of perfume making, witness the production process, and sample the brand’s signature scents. It is a unique opportunity to experience the art of perfumery firsthand and indulge in the luxurious world of fragrance, all for free.
Sentier de nietzche
If you are looking for a challenging adventure, try the Sentier de Nietzsche, a scenic hiking trail between Èze train station and Èze village. The trail is named after the German philosopher Friedrich Nietzsche, who was said to have walked this path in search of inspiration. Along the way, you’ll pass through fragrant pine forests, rocky cliffs, and panoramic viewpoints over the sea. Although short (only 2.1 km), be aware this hike requires a good level of fitness, even if you only do the descending way. Moreover, the path is almost constantly exposed to the sun and uneven, so please wear sensible footwear (in other words: please be smart and don’t go with flip-flops).
Relax in the beautiful beaches of Cap d’Ail
After all the exploration, you might want some refreshing relaxation by the sea. You can head to nearby Cap-d’Ail which offers several sand beaches surrounded by rugged cliffs: Mala and St Laurent. Both beaches offer stunning views over the Mediterranean and are great spots for sunbathing and picnicking.
Whenever you are ready to go back to Nice, simply take the train: the journey back only takes 20 minutes from Cap-d’Ail, and 15 minutes from Èze.
Day 4: Monaco and Menton
For the 4th day of this suggested itinerary, it will be time to visit another country! Indeed, Monaco is one of the smallest countries in the world (second after the Vatican) and is very easily accessible from Nice.
Tête de Chien (Optional)
The ‘Tête de Chien’ is a famous viewpoint that offers stunning panoramic views over Monaco and the surrounding areas. Located at an altitude of 550 meters, the viewpoint is accessible by car or on foot via a steep hiking trail. The viewpoint is especially popular during sunset when the sky turns into a spectacular display of colours. Tête de Chien is a must-visit attraction for anyone who wants to enjoy some of the best views of Monaco and the French Riviera.
I marked it as “optional” because there is no straightforward access by public transport. I managed to get there for sunrise with a mix of bus (line 603, stop at “La Turbie”) plus a small hike. So, it is definitely doable even without a car, but it requires some extra energy and planning ahead. But if you have a vehicle, you have no excuse to miss this incredible spot!
Monaco
Menton
After so much Monegasque extravaganza-seeing, you can now come back to France and head to a quieter destination: Menton. It is a charming town located on the French-Italian border. So charming, in fact, that it is nicknamed “The Pearl of France“! Visitors can easily reach Menton from Monaco by train in less than 15 minutes, with trains departing regularly. However, when arriving in Menton by rail, the charm is not directly obvious: visitors must get closer to the historic old town and the beach to sense it. Once there, they can experience the charming narrow streets, colourful houses, citrus trees, and lively atmosphere. Menton’s outline is dominated by the Basilica of Saint-Michel-Archange, a stunning 17th-century baroque church that is worth a visit. Last but not least, the beaches in Menton are some of the best in the French Riviera, offering crystal-clear waters and breathtaking views of the coastline.
Menton is a scenic spot to watch the sunset. Be careful if you come by train though: although there are frequent departures throughout the day, there are no trains heading back to Nice after 9PM. The journey takes about 40 minutes.
Day 5: Antibes and Cannes
For the last day of this suggested French Riviera itinerary, it is time to head west of Nice. You will visit the beautiful towns of Antibes and Cannes, as well as the gorgeous coastline between them.
Antibes
Antibes is a small town with a rich history and culture. The most noticeable sight is the Chateau Grimaldi, which nowadays houses the Picasso Museum. Visitors can also explore the town’s historic Old Town, which features a maze of narrow streets and picturesque squares. The Old Town is also home to the famous Marché Provencal, a lively market selling fresh produce, seafood, and artisanal goods. Antibes is very easily accessible by train from Nice, through a 20-minute direct journey. I recommend spending a couple hours there and then heading to the Cap d’Antibes in order to enjoy a scenic coastal hike.
Sentier du Littoral
One of the highlights of a visit to Antibes is the Sentier du Littoral, a coastal path offering breathtaking views. The trail stretches for five kilometres, starting at the Plage de la Garoupe and finishing at the Villa Eilenroc. Along the way, visitors can discover hidden coves and beaches, get a glimpse of stunning villas, and take in the beautiful scenery. The walk is suitable for all levels of fitness and can be enjoyed year-round.
🎟️ The Sentier du Littoral is free to access. In case of dangerous weather, the trail might be closed.
Cannes
Cannes is only a short train ride away from Antibes; if you completed the Sentier du Littoral in Antibes, catch the train from Juan-les-Pins station. The cityof Cannes is known worldwide for its glitz and glamour, luxurious hotels, designer shops, sandy beaches, and last but not least the Cannes Film Festival. Indeed, every year during May, the city becomes the playground of celebrities from all around the world. Apart from this major event, Cannes is still a port town where you can enjoy authentic experiences. For example, you can stroll in the old neighbourhood called Le Suquet, or mingle with locals in Marché Forville, the local farmer’s market. Once you are done, simply catch a train back to Nice; the return journey only lasts 40 minutes.
Ideas to add to this French Riviera itinerary
And that wraps this 5-day French Riviera itinerary suggestion! It was designed to give an overview of the most emblematic sights this stunning region has to offer. In case you are lucky enough to stay longer than 5 days in French Riviera, here are some suggestions on things to do:
- St Paul de Vence: a charming fortified hilltop village with narrow streets, art galleries, and stunning views of the surrounding countryside.
- St Tropez: a luxurious coastal town with a picturesque harbour, high-end shops, and trendy beach clubs frequented by celebrities.
- Fort du Mont St Alban: a historical fortification located between Nice and Villefranche-sur-Mer.
- Iles de Lérins: a group of two islands located off the coast of Cannes, offering beautiful beaches, nature trails, and historical sites such as the 11th-century fortified monastery on Saint-Honorat.
- Grasse: a town known as the world’s perfume capital, where visitors can explore perfumeries and learn about the production of perfumes and fragrances.
- Mercantour National Park: located in the French Alps, this park features snow-capped peaks, glaciers, lakes, and dense forests, home to diverse flora and fauna.
The best places to stay at during your French Riviera itinerary
Nice boasts an extensive offer of accommodation, from hostels to luxury palaces. Find some recommendations with great quality/price ratios below. Accommodations in Nice are booked fast, especially between May and September, so reserve your room as early as you can!
🛏️ Check more available hotels in Nice.
Please note that the prices mentioned above are indicated per night and based on the prices indicated in April 2023 for a stay during the mid-season (September 2023). Prices tend to be lower from October to April, and much higher from May to August. They are subject to fluctuation according to supply and demand, time of the year, and the will of the owners.
Vegan-Friendly restaurants for your French Riviera itinerary
No need to worry if you are a vegetarian or vegan in the South of France! Fresh bread and delicious vegetables are always at arm’s length, and most restaurants will have dedicated options or be arranging. Moreover, Nice has several fully vegan places to enjoy a good meal. Below are some of my favourite suggestions:
- Utopia Restaurant Vegitalien: Italian restaurant serving a seasonal menu plus a year-long menu of pizzas and pasta. Their cuisine is delicious and the portions generous. This place easily goes in my top 3 favourite vegan restaurants. Reservation is (strongly) advised.
- Amour Pâtisserie: a cosy cafe serving delicate vegan cakes and pastries. Perfect for dessert or an afternoon break.
- Caju: a small restaurant in the heart of the Old Town offering burgers, smoothies and cakes.
- Not Dog: as their name indicate, this is the place to get hot dogs, minus the meat. Most of the ingredients are home-made, including the bread, and the owners are super friendly!
Budget for this French Riviera itinerary
French Riviera is not really considered a budget-friendly destination, although it is definitely possible to visit without breaking the bank. Indeed, public transport is affordable and many attractions can be enjoyed for free. Of course, accommodation will be your biggest expense, so try to book as early as possible in order to find the best deals.
If you follow this 5-day French Riviera itinerary, here is a sum-up of your main expenses:
- Transportation: ~45€ (trips to Villefranche-sur-Mer, Saint-Jean-Cap-Ferrat, Èze, Monaco, Menton, Antibes, Cannes + returns to Nice)
- Accommodation: 50€ per night in a hostel during high season (20€ during low season); 120€ and onwards per night in a hotel
- Attractions: 23€ (admissions to Villa Ephrussi de Rotschild + Èze Exotic Garden)
I hope this 5-day French Riviera itinerary has been helpful and informative!
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